From the Desk of Dr. Karen Spencer Dees, PhD

Dr. Karen Spencer Dees

 

 

 

Eggplant Ernie Starry

 

 

 

 

 

 

 

 

 

Parents, Did You Know:
Top 12 Foods to Eat Organic

 

 

 

 

 

Dr. Karen Spencer Dees, The Family Nutritionist
Dr. Karen Spencer Dees, PhD is Holistic Board Certified with a special emphasis in pediatric nutrition. Her insights span a variety of topics including general childhood nutrition, ADD, ADHD, allergies, skincare and nourishing your child from birth to adulthood.

children and nutrition

Read! Growing Your Children: The Virtuous Garden

Eating well is a family affair! Kids love to feel good. Learn which foods feed children the best. Quick and easy tips can keep a child healthy, happy and active!

Read: Sunrider for Kids!

Read: International Adoption Research Findings

Read: The "Best of" Food Groups

Read: A Healthy Beginning:
For Parents of Internationally Adopted Children

Featured Kid Recipe: fruit stand

Frozen Yogurt Pops!

Great Websites for Children's NutritionEggplant Ernie
http://www.healthy-recipes-for-kids.com/

http://kidshealth.org/kid/recipes/index.html

Quality Supplements & Foods for Children
http://opp.sunrider.com/DrKarenSpencerDees/

Dr. Dees works with children suffering from Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder (ADD/ADHD). She regularly conducts peer seminars on these and other subjects. She also specializes in holistic nutrition for children, including Pregnancy and Baby’s Very First “Solid Meals.”

Schedule a Consultation with Dr. Karen Spencer Dees

Healthy & Specialized Diets for Children
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Diets that Balance Your Body

Wellness & The Family
Nutrition & A Healthier You
Keeping Your Family's Immune System Strong
Basic Nutritional Program
Allergy Free Diet
ADD/ADHD Specialized Program

Foods that Nourish Your Body
8 Health Benefits of Honey
Health Benefits of Raw Organic Apple Cider Vinegar

Planning Tools
http://www.mypyramid.gov/
http://www.healthy-recipes-for-kids.com/

Kids Corner

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Eggplant Ernie kids like to cookMmmm Smoothie

How to Get Started

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Visit the Services page for informaiton on how to schedule a personal consultation with Dr. Dees

Mission

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"Now is the time to become healthy. My mission is to teach my clients how to become healthy and stay healthy using holistic nutrition!"

-Dr. Karen Spencer Dees, PhD

Expertise

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In her practice Dr. Karen Spencer Dees treats the client as an individual by assessing their entire life, background, illnesses, allergies, eating disorders, pain management and discipline levels.  Most importantly, Dr. Dees looks at patients blood work pertaining to their cholesterol levels, vitamin counts, Mineral counts and Immune System. In addition, Dr. Dees looks at possibilities of hypoglycemia and eating disorders. Dr. Dees assesses the entire profile of the patient to then create an individual Eating Program based on the unique profile and food allergies.